Bulk: Cramp Bark - 0.5 oz

Cramp Bark
Latin Name: Viburnum opulus

Overview
Cramp bark is a traditional North American and European herb named for its long history of folk use in soothing occasional muscular tension and monthly discomfort.

Traditional & Wellness Uses

Traditionally used to support:

• Soothing occasional muscle tension
• Monthly cyclical comfort support
• Relaxing evening rituals
• Traditional smooth-muscle relaxation formulas
• Comforting seasonal wellness support

Energetics
Cooling • Relaxing • Antispasmodic

How to Use

• Decoction: Simmer the dried bark in water for 15-20 minutes.
• Tincture: Traditionally prepared as an alcohol extract for as-needed use.
• Herbal Blends: Combine with chamomile or ginger for cramp-easing formulas.
• Warm Compress: Pair a warm cramp bark tea with a heating pad for added comfort.

Flavor Profile
Bitter • Astringent • Woody

Precautions
Consult a healthcare practitioner before use if pregnant or nursing, as traditional use includes caution around uterine activity. Those with aspirin sensitivity should use caution due to naturally occurring salicin-like compounds.

Disclaimer
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.