Bulk: Spearmint - 1 oz

Spearmint
Latin Name: Mentha spicata

Overview
Spearmint is a gentler, sweeter cousin of peppermint, long used across Middle Eastern and Western traditions to support comfortable digestion and refreshing daily rituals.

Traditional & Wellness Uses

Traditionally used to support:

• Healthy digestion and comfortable digestion after meals
• Refreshing daily tea rituals
• Fresh breath and oral comfort
• Gentle hormonal balance support
• Everyday invigorating nourishment

Energetics
Cooling • Carminative • Refreshing

How to Use

• Tea: Steep 1-2 teaspoons in hot water for 5-10 minutes.
• Culinary: Use fresh or dried in beverages, salads, and desserts.
• Iced Tea: Brew and chill for a refreshing cooling beverage.
• Herbal Blends: Combine with green tea or lemon balm for a refreshing daily blend.

Flavor Profile
Sweet • Cool • Mild Mint

Precautions
Generally gentle and well tolerated. Consult a healthcare practitioner before use if pregnant, nursing, or managing a hormone-sensitive condition.

Disclaimer
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.